Ball mastery

This section of videos is all about Ball Mastery

Chop

With the sole of your foot drag the ball across your body, tap it with your other foot, then chop it back through your legs.

Drag Tap

Drag the ball towards you then tap the ball with the inside of the same foot behind your standing leg.

Laces Push

Using the sole of your foot drag the ball towards you. With the same foot push the ball away from you.

Drag Push Inside

Using the sole of your foot drag the ball towards you then push away using the inside of the other foot.

Outside Step

Using the outside of your foot push the ball away from you, then step over the ball with your other foot.

Roll & Toe

Roll the ball using the outside of your foot, then roll the ball using the sole of your other foot, stopping the ball with your toe behind your other leg.

Step Over Drag

Flick the ball through your legs, using the outside of your opposite foot drag the ball across your body.

Tap Tap Roll

Using the inside of your foot tap the ball from one foot to the other then back again. Using the sole of your foot to roll the ball across the body.

Toe Taps

Using the sole of foot tap the top of the ball one foot after the other, staying light on your feet so you can increase your speed.

Sole Roll

Using the sole of your foot roll the ball across your body stopping it with your other.

Outside Inside

Using the outside of your foot push the ball away from you then cut it back using the across your body with the inside of the same foot.

Football Development Schools

Ball mastery

Chop

Drag Tap

Laces Push

Drag Push Inside

Outside Step

Roll & Toe

Step Over Drag

Tap Tap Roll

Toe Taps

Sole Roll

Outside Inside

Inside Touches

Football Development Schools

Ball mastery

Chop

Drag Tap

Laces Push

Drag Push Inside

Outside Step

Roll & Toe

Step Over Drag

Tap Tap Roll

Toe Taps

Sole Roll

Outside Inside

Inside Touches

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